private fitness classes

The JCC's Center for Health and Wellness is an incredible community made up of top notch professionals with a wide range of fitness specialties. We can help you learn something new and reach your potential with private instruction in a variety of disciplines. Complement your workout with a one-on-one or semi-private session with top professionals in yoga, dance and more. To inquire about booking a session at the JCC or to be connected to a professional specializing in the areas below, please contact Whitney Chapman at 645.505.4385 or email.

Aerial Yoga
Assessment Offerings:

  • Gait
  • Balance
  • Postural
  • Heart Rate Evaluation

Dance Offerings:

  • Ballroom Dance — Swing, Latin, Waltz, Tango
  • Cardio Jazz Dance
  • Nia

Low Flying Trapeze
Martial Arts Offerings:

  • Aiki Juijitsu
  • Chi Gong/Quigong
  • Karate
  • Krav Maga
  • Samurai Sword

Mind Body Offerings:

  • Alexander Technique
  • Feldenkrais
  • Meditation
  • Yoga

The M.E.L.T.® Method
TRX Suspension Training
Senior Fitness/Balance

334 amsterdam ave at 76th st
new york, ny 10023 | 646.505.4444 []