Meditation and mindfulness are time-tested techniques and practices that can help us manage the stresses of the modern world and allows us to really appreciate what life has to offer. From our daily facilitated meditation sessions to special evenings with world-renowned meditation teachers and experts in the field, Makom offers a wonderful array of courses and events.
Standing at the Edge:
Raising Resilient Children + Creating Thriving Families: Learning from Science and Wisdom Traditions
“Everyday Freedom: A Conversation with teachers and authors, Sharon Salzberg, founder of the Insight Meditation Society, and Ethan Nichtern, founder of the Interdependence Project” recorded live on November 20th, 2017.
What Really Matters in Spiritual Practice? A Conversation with Sylvia Boorstein + Rabbi David Ingber
Awake at the Bedside
Inner Transformation/Outer Transformation: Tikkun Olam Redefined
Meditation and the Lives of Inner City Youth
Mindfulness in the Workplace
An Evening of Wisdom With Sharon Salzberg
An Evening with Norman Fischer and Rachel Cowan
Mindfulness and Parenting: Finding Grace Amidst the Chaos Drs. Amy Saltzman and Mark Bertin
To hear other podcasts in this series, Click here.