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Nia: Movement + Music + Magic for Parkinson's
Laugh, move, and sing to great music while simultaneously increasing your mobility and stability. Intake is required. To inquire about the program, call 646.505.5744, or e-mail parkinsonswellness@jccmanhattan.org. The Edmond J. Safra Philanthropic Foundation partnership between NYU Parkinson and Movement Disorders Center and The JCC in Manhattan is focused on improving quality of life through fitness, support, education and creativity. For more information about the program visit www.jccmanhattan.org/parkinsons or to schedule an intake, call 646.505.5744. (more)LEARN MORE
health + wellness > parkinsons > fitness programs
Thu, Sep 11 - Jan 15
fall
2:45pm weekly
NYU/JCC Care Partner Support Group
Taught by Virgen Luce, LCSW Geared specifically for those who care for a loved one with Parkinson's. The Parkinson's Wellness Program offers support for those living with Parkinson's and those who love and care for them. Guided by experienced professionals in a supportive, relaxed environment. Support group intake required. Call 646.505.5744 for more infornation. (more)LEARN MORE
health + wellness > parkinsons > support programs
Fri, Sep 12 - Dec 19
fall
12:15pm weekly
Alexander Technique for Parkinson's
Improve posture and breathing. Learn to sit, stand, bend, and move more easily in everyday life. Intake is required. To inquire about the program, call 646.505.5744, or e-mail parkinsonswellness@jccmanhattan.org. The Edmond J. Safra Philanthropic Foundation partnership between NYU Parkinson and Movement Disorders Center and The JCC in Manhattan is focused on improving quality of life through fitness, support, education and creativity. For more information about the program visit www.jccmanhattan.org/parkinsons or to schedule an intake, call 646.505.5744. (more)LEARN MORE
health + wellness > parkinsons > fitness programs
Wed, Sep 17 - Jan 14
fall
2:15pm weekly
Pilates for Buff Bones®
Created by Rebekah Rotstein Pilates for Buff Bones uses bone-strengthening techniques with posture and balance tricks. Named one of the top five classes in NYC by CBS and recommended by Dr. Christiane Northrup, it targets butt, hips, arms, and back, while giving the whole body a terrific workout. All levels welcome and safe for those with osteoporosis. (more)REGISTER
health + wellness > wellness classes > mind and body > pilates
Thu, Nov 20 - Jan 15
fall
9:30am weekly
Single Living
With Dan Wallack A group for seniors living on their own that focuses on life issues such as the challenges of aging, staying active, forming new relationships and socializing, and other topics of interest. (more)REGISTER
adults > 60+ > health, wellness & support
Wed, Jan 7 - Apr 29
winter
2pm60 - 0custom
Water Exercise for Parkinson's
Zack Schares Increase flexibility and improve balance with gentle stretching and strengthening exercises in the JCC's warm water training pool. Swim cap required. For more info about the program, or to schedule an intake, call 646.505.5744, or email parkinsonswellness@jccmanhattan.org. The Edmond J. Safra Philanthropic Foundation partnership between NYU Langone Medical Center's Parkinson's and Movement Disorders Center and The JCC in Manhattan. This program is focused on improving quality of life through exercise, support, education, and creativity. For more information about the program visit www.jccmanhattan.org/parkinsons or to schedule an intake, call 646.505.5744. PLEASE NOTE: REGISTRATION STARTS TODAY WEDNESDAY, DECEMBER 3, 2014! (more)LEARN MORE
health + wellness > parkinsons > fitness programs
Tue, Jan 20 - Apr 14
winter
9am weekly
Nia: Movement, Music + Magic for Parkinson's
Caroline Kohles Laugh, move, dance, and sing to great music while simultaneously increasing your mobility and stability. For more info about the program, or to schedule an intake, call 646.505.5744, or email parkinsonswellness@jccmanhattan.org. The Edmond J. Safra Philanthropic Foundation partnership between NYU Langone Medical Center's Parkinson's and Movement Disorders Center and The JCC in Manhattan. This program is focused on improving quality of life through exercise, support, education, and creativity. For more information about the program visit www.jccmanhattan.org/parkinsons or to schedule an intake, call 646.505.5744. PLEASE NOTE: REGISTRATION STARTS TODAY WEDNESDAY, DECEMBER 3, 2014! (more)LEARN MORE
health + wellness > parkinsons > fitness programs
Tue, Jan 20 - Apr 14
winter
2:45pm weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Jan 21 - May 6
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)LEARN MORE
health + wellness > group fitness > senior fitness
Wed, Jan 21 - May 6
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)LEARN MORE
health + wellness > group fitness > senior fitness
Wed, Jan 21 - May 8
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)LEARN MORE
health + wellness > group fitness > senior fitness
Wed, Jan 21 - May 8
winter
1:15pm weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Jan 21 - May 6
winter
2:15pm50 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)LEARN MORE
health + wellness > group fitness > senior fitness
Wed, Jan 21 - May 6
winter
2:15pm50 - 0weekly
Alexander Technique for Parkinson's
Morgan Rysdon Improve posture and breathing. Learn to sit, stand, bend, and move more easily in everyday life. For more info about the program, or to schedule an intake, call 646.505.5744, or email parkinsonswellness@jccmanhattan.org. The Edmond J. Safra Philanthropic Foundation partnership between NYU Langone Medical Center's Parkinson's and Movement Disorders Center and The JCC in Manhattan. This program is focused on improving quality of life through exercise, support, education, and creativity. For more information about the program visit www.jccmanhattan.org/parkinsons or to schedule an intake, call 646.505.5744. PLEASE NOTE: REGISTRATION STARTS TODAY WEDNESDAY, DECEMBER 3, 2014! (more)LEARN MORE
health + wellness > parkinsons > fitness programs
Wed, Jan 21 - Apr 15
winter
2:15pm weekly
Nia: Movement, Music + Magic for Parkinson's
Caroline Kohles Laugh, move, dance, and sing to great music while simultaneously increasing your mobility and stability. For more info about the program, or to schedule an intake, call 646.505.5744, or email parkinsonswellness@jccmanhattan.org. The Edmond J. Safra Philanthropic Foundation partnership between NYU Langone Medical Center's Parkinson's and Movement Disorders Center and The JCC in Manhattan. This program is focused on improving quality of life through exercise, support, education, and creativity. For more information about the program visit www.jccmanhattan.org/parkinsons or to schedule an intake, call 646.505.5744. PLEASE NOTE: REGISTRATION STARTS TODAY WEDNESDAY, DECEMBER 3, 2014! (more)LEARN MORE
health + wellness > parkinsons > fitness programs
Thu, Jan 22 - Apr 16
winter
2:45pm weekly
NYU/JCC Care Partner Support Group
Virgen Luce, LCSW, ACSW Geared specifically for those who care for a loved one with Parkinson's. The Parkinson's Wellness Program offers support for those living with Parkinson's and those who love and care for them. Guided by experienced professionals in a supportive, relaxed environment. Support group intake required. Call 646.505.5744 for more infornation. (more)LEARN MORE
health + wellness > parkinsons > support programs
Fri, Jan 23 - Apr 17
winter
12:15pm weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Jan 23 - May 8
winter
2:15pm60 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)LEARN MORE
health + wellness > group fitness > senior fitness
Fri, Jan 23 - May 8
winter
2:15pm60 - 0weekly
Yoga + MELT: Flexibility + Relaxation for Parkinson's
Whitney Chapman Learn beneficial floor, seated, and standing yoga poses blended with MELT techniques to open up new pathways of flexibility and body awareness in this relaxing and energizing class. For more info about the program, or to schedule an intake, call 646.505.5744, or email parkinsonswellness@jccmanhattan.org. The Edmond J. Safra Philanthropic Foundation partnership between NYU Langone Medical Center's Parkinson's and Movement Disorders Center and The JCC in Manhattan. This program is focused on improving quality of life through exercise, support, education, and creativity. For more information about the program visit www.jccmanhattan.org/parkinsons or to schedule an intake, call 646.505.5744. PLEASE NOTE: REGISTRATION STARTS TODAY WEDNESDAY, DECEMBER 3, 2014! (more)LEARN MORE
health + wellness > parkinsons > fitness programs
Fri, Jan 23 - Apr 24
winter
3pm weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Jan 23 - May 8
winter
3:15pm50 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)LEARN MORE
health + wellness > group fitness > senior fitness
Fri, Jan 23 - May 8
winter
3:15pm50 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 26 - May 4
winter
12pm50 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 26 - May 4
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™
Celeste Carlucci, Fitness Expert Prevent falls, increase strength, and improve balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 26 - May 4
winter
2:15pm50 - 0weekly
NYU/JCC Parkinson's Support Group
Amy C. Lemen, LCSW Geared specifically for women with mid-stage Parkinson's. The Parkinson's Wellness Program offers support for those living with Parkinson's and those who love and care for them. Guided by experienced professionals in a supportive, relaxed environment. Support group intake required. Call 646.505.5744 for more infornation. (more)LEARN MORE
health + wellness > parkinsons > support programs
Mon, Jan 26 - Apr 13
winter
2:15pm weekly
NEW! Nia Wise Moves: Intelligent Fitness for Everybody
Caroline Kohles, Kevin VerEecke, Jayne Mielo, Nia New York Training Faculty Make a difference in the lives of seniors while also caring for yourself. This program, a partnership between Engage and the Nia Technique, teaches you how full-body movement improves your own health and fitness and then trains you to share the knowledge with homebound seniors or residents of assisted-living facilities. The Nia Technique is an intelligent fitness practice that blends the movements of dance, martial arts, and healing arts. The moves are simple and adaptable to people of all ages, sizes, and abilities. Included is a free Nia class at the JCC every week and participation in the monthly Nia Jam. Engage will help find you a volunteer position in a senior facility and mentor you as you begin to teach. For more information contact Rabbi Brian Fink, Director of Engage, at 646.505.4408 or bfink@jccmanhattan.org or Caroline Kohles, Senior Director of Health and Wellness Programming, at 646.505.4406, ckohles@jccmanhattan.org. Price includes a Nia Wise Moves Training Manual and Access to Online Training Videos. (more)REGISTER
health + wellness > group fitness > dance
Sun, Feb 1 - Apr 26
winter
1:30pm custom
Life's Transitions: Let's Talk!
Anita Leifer A group for women in their 60s and early 70s who are facing professional, personal, and geographic changes to meet and receive support from peers. Pre-registration required. (more)REGISTER
adults > 60+ > health, wellness & support
Thu, Feb 5 - Apr 16
winter
12:30pm60 - 0weekly
AARP Smart Driving Class
Sandra Robbins Review rules of the road, special challenges for older drivers and strategies for safe driving for all ages. Upon completion of the class, insurance companies will give a 10% percent discount to qualified drivers and the Department of Motor Vehicles will offer point reduction. Co-sponsored with AARP. Seats are limited and pre-registration required. (more)REGISTER
adults > 60+ > health, wellness & support
Sun, Feb 8
winter
10am once
Support Group for 80+
Discuss issues in common with your peers: How can we make it easy for our children to help us? What family or social resources do we need in order to improve our quality of life? Can we be useful or interesting to our children or other younger people? How do we deal with interests, relationships, and activities that are gone forever? How do we deal with being considered socially and economically irrelevant? What ways are there to deal with varying degrees of dementia in ourselves and others? What are the pros and cons of choosing to "age in place"? Join the conversation and share your views! A commitment to attend the majority of the sessions is requested. Co-sponsorted with the Shira Ruskay Center at the JBFCS. (more)REGISTER
adults > 60+ > health, wellness & support
Tue, Feb 10 - Apr 21
winter
3pm80 - 0weekly
Women's Group
With Hannah Kates, MA Meet with other women to discuss issues of family, growing older, and other subjects of interest. Pre-registration required. (more)REGISTER
adults > 60+ > health, wellness & support
Mon, Feb 16 - Apr 27
winter
2pm weekly
How to Get a Good Night's Sleep Naturally
Marcia Berry, Nutritionist According to Business Week, more than 82 million Americans suffer from some form of insomnia. Sleeplessness has been linked to obesity, lowered immune function, impaired motor skills, forgetfulness, increased stress, and depression. Often, a few simple adjustments in diet and lifestyle can result in longer, sounder sleep. Come learn the secrets for how to get a good night's sleep naturally, so you can awake refreshed and recharged. (more)REGISTER
adults > 60+ > health, wellness & support
Wed, Mar 11
winter
3:30pm once
Walking on Eggshells
Relationships Between Parents and Adult Children Amira Kohn Trattner, Psychotherapist There is a wide range of issues that come up in relationships between parents and adult children. How can we respond when we see our adult son or daughter making what seems to us an obviously wrong decision? How do we handle our wish for more contact? These and other questions will be addressed through interactive discussion. (more)REGISTER
adults > 60+ > health, wellness & support
Thu, Mar 19
winter
7pm once
AARP Smart Driving Class
Sandra Robbins Review rules of the road, special challenges for older drivers and strategies for safe driving for all ages. Upon completion of the class, insurance companies will give a 10% percent discount to qualified drivers and the Department of Motor Vehicles will offer point reduction. Co-sponsored with AARP. Seats are limited and pre-registration required. (more)REGISTER
adults > 60+ > health, wellness & support
Sun, Mar 22
winter
10am once
Long-Term Care Insurance: What You Need To Know
Vivian Gallo, CLU, CSA, Long-Term Care Specialist Is long-term care insurance right for you? Learn about available options such as finding long-term care insurance providers and the role of Medicare and Medicaid. Pre-registration suggested. (more)REGISTER
adults > 60+ > health, wellness & support
Wed, Mar 25
winter
2:30pm once
Estate Planning: Revocable Trusts and Wills
Clifford Meirowitz, Attorney-at-Law Compare the strengths and weaknesses of a last will and testament and a revocable trust, and learn the importance of power of attorney, health care proxies, and living wills. A question and answer period will follow. Pre-registration is suggested. (more)REGISTER
adults > 60+ > health, wellness & support
Thu, Mar 26
winter
6:30pm once
The Rights of Tenants
Justin Brasch, Attorney-at-Law Protect yourself by understanding your rights. Topics will include passing a rent-controlled or rent-stabilized apartment to children or grandchildren, subletting, and causes for eviction. Find out how much income you can have before your apartment is deregulated and how to get repairs if your landlord refuses to do them. Pre-registration required. (more)REGISTER
adults > 60+ > health, wellness & support
Tue, Apr 21
winter
6:30pm once
Bare Bones of Anatomy
Linda Rose Iennaco To move comfortably and be equipped to talk with your healthcare providers, you need the right anatomical information. Knowing how the muscles and joints of your feet, knees, hips, shoulders, back, and neck interact will help you function pain-free through your life. A lifelong dancer, Linda has taught Functional Anatomy for many years. (more)REGISTER
adults > 60+ > health, wellness & support
Thu, Apr 23
winter
7pm once
Pre-Retirement Planning Workshop
Even a solid plan for retirement income can unravel due to easily made mistakes. Choosing the right age to collect Social Security and the right time to enroll in Medicare can lose or net thousands of dollars for your retirement years so you don't leave money you are entitled to on the table. Planning for longevity, possible extended care, and knowing the value of seeking help in filing LTC claims, can make a huge financial and emotional difference for retirees and their loved ones. Join us for a workshop introducing Social Security, Medicare, and extended care as subjects for careful consideration and planning. Presented by a panel of experts in the field including Vivian Gallo, Christine McCabe and Camille Cosco. Refreshments will be served. (more)REGISTER
adults > 60+ > health, wellness & support
Wed, Apr 29
winter
6pm once
AARP Smart Driving Class
Sandra Robbins Review rules of the road, special challenges for older drivers and strategies for safe driving for all ages. Upon completion of the class, insurance companies will give a 10% percent discount to qualified drivers and the Department of Motor Vehicles will offer point reduction. Co-sponsored with AARP. Seats are limited and pre-registration required. (more)REGISTER
adults > 60+ > health, wellness & support
Sun, May 3
winter
10am once
5:30am
10:30pm
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the JCC in Manhattan