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Mindful Parenting for Special Needs Families
Dr. Mark Bertin Dedicating the time to take care of yourself as a parent by building your stress management skills profoundly benefits both you and your family. Mindfulness is an evidence- based technique that facilitates overall well-being, cognitive flexibility, and communication skills, and is a proactive way to address the effects of stress on yourself and your children. Dr. Mark Bertin is a board-certified developmental behavioral pediatrician. Please carefully note the dates for this class. Co–sponsored by the Jack and Shirley Silver Center for Special Needs. (more)REGISTER
adults > makom: meditation > meditation and mindfulness > reduce that stress
Thu, Oct 30 - Dec 18
fall
7pm18 - 0weekly
Kulam Semester End Celebration
Join us for an enjoyable afternoon with new friends and classmates. This is a great opportunity to chat with other Kulam families as the semester winds down. If you are not enrolled in a Kulam class and want to join, please call 646.505.7529. (more)REGISTER
special needs > special events
Sun, Jan 11
fall
11:30am once
5:30am
10:30pm
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the JCC in Manhattan