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Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 5
winter
12pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 9
winter
12pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 5
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 7
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 9
winter
1:15pm18 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 9
winter
1:15pm weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 5
winter
2:15pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, Jan 13 - May 7
winter
2:15pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Jan 15 - May 7
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Jan 15 - May 9
winter
1:15pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Jan 15 - May 7
winter
2:15pm50 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Jan 17 - May 9
winter
2:15pm18 - 0weekly
Fall Stop...Move Strong™: Fall Prevention + Strengthening for Seniors
Taught by Julie Kardachi, OT, and Celeste Carlucci, Fitness Expert Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Jan 17 - May 9
winter
3:15pm50 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Wed, Jan 22 - May 28
winter
11:30am18 - 100weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Wed, Jan 22 - May 28
winter
12:30pm18 - 100weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Fri, Jan 24 - May 30
winter
11:30am18 - 100weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)REGISTER
health + wellness > aquatics > adult swim
Fri, Jan 24 - May 30
winter
12:30pm18 - 100weekly
NEW! PD Bootcamp
Maria Mason, USA Triathlon Coach Designed for those who are newly diagnosed with Parkinson’s, or have been diagnosed recently with young onset Parkinson’s. Intake interview required. For more information, including cost and schedule, call 646.505.5744 or email parkinsonswellness@jccmanhattan.org. The Edmond J. Safra Philanthropic Foundation partnership between NYU Parkinson and Movement Disorders Center and The JCC in Manhattan is focused on improving quality of life through fitness, support, education and creativity. For more information about the program visit www.jccmanhattan.org/parkinsons or to schedule an intake, call 646.505.5744. (more)LEARN MORE
health + wellness > parkinsons > fitness programs
Mon, Jan 27 - May 5
winter
6:30pm weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jan 28 - May 20
winter
10:15am50 - 0weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jan 28 - May 20
winter
11:50am18 - 0weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jan 28 - May 20
winter
1:20pm50 - 0weekly
Balance and Bones™
Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Mar 11 - May 6
winter
11:30am60 - 0weekly
Balance and Bones™
Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Mar 13 - May 1
winter
10:30am weekly
Exercise With Ease
This standing, moderately paced aerobic and strength training workout is designed to reduce stiffness and increase strength and mobility. Learn basic techniques to keep your body flexible, fit, and moving. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Mar 14 - May 2
winter
11am50 - 0weekly
Gentle Yoga for Seniors
Learn how simple yoga postures can gently relax and strengthen the spinal muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Mar 18 - May 6
winter
11am weekly
Gentle Yoga for Seniors
Learn how simple yoga postures can gently relax and strengthen the spinal muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Mar 19 - May 7
winter
11:15am50 - 0weekly
NEW! Zumba Gold for Seniors
The easy-to-follow program lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Mar 27 - May 15
winter
12:30pm weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Apr 1 - May 1
spring
10:30am50 - 0weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Apr 1 - May 1
spring
12:30pm50 - 0weekly
Joint Movement for Seniors
Learn how to ease mobility in every joint. First, relax the big muscles of the body, the spinal muscles, through easy-to-do postures. Then, have fun following a simple series of movements to open the joints of your body, releasing tension and improving circulation. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, May 5
spring
9:45am once
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, May 6 - May 29
spring
10:30am50 - 0weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, May 6 - May 29
spring
12:30pm weekly
Balance and Bones™
Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, May 8 - Jun 19
spring
10:30am60 - 0weekly
Exercise with Ease
This standing, moderately paced aerobic and strength training workout is designed to reduce stiffness and increase strength and mobility. Learn basic techniques to keep your body flexible, fit, and moving. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, May 9 - Jun 20
spring
11am weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, May 12 - Jul 28
spring
1:15pm60 - 0weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, May 12 - Jul 30
spring
1:15pm60 - 0weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, May 12 - Aug 8
spring
1:15pm60 - 0weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, May 12 - Aug 8
spring
1:15pm60 - 0weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, May 12 - Jul 28
spring
2:15pm60 - 0weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Mon, May 12 - Jul 30
spring
2:15pm60 - 0weekly
Balance and Bones™
Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, May 13 - Jun 17
spring
11:30am60 - 0weekly
Gentle Yoga for Seniors
Learn how simple yoga postures can gently relax and strengthen the spinal muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, May 14 - Jul 9
spring
11:15am weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, May 14 - Jul 30
spring
1:15pm60 - 0weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, May 14 - Aug 8
spring
1:15pm60 - 0weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, May 14 - Jul 30
spring
2:15pm60 - 0weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, May 16 - Aug 8
spring
2:15pm60 - 0weekly
Fall Stop...Move Strong™
Prevent falls and improve your balance with this doctor-recommended program. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, May 16 - Aug 8
spring
3:15pm60 - 0weekly
New! Zumba Gold for Seniors
This easy-to-follow program lets you move to the beat at your own speed. It's an invigorating, community-oriented, dance-fitness class that feels fresh and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, May 22 - Jun 26
spring
12:30pm weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, May 27 - Aug 12
spring
10:30am60 - 0weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, May 27 - Aug 12
spring
11:50am60 - 0weekly
Tai Chi for Seniors
Be gently guided through the ancient practice of Tai Chi. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, May 27 - Aug 12
spring
1:20pm60 - 0weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jun 3 - Jul 1
spring
11am weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jun 3 - Jul 1
spring
12pm weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)LEARN MORE
health + wellness > aquatics > adult swim
Wed, Jun 18 - Aug 13
summer
12pm18 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)LEARN MORE
health + wellness > aquatics > adult swim
Wed, Jun 18 - Aug 13
summer
1pm18 - 0weekly
Skin Cancer, Sun Protection and Beyond
Learn how to protect yourself from the harmful effects of sun exposure, help you understand the difference between UVA and UVB rays, and make sense of the various sunscreen agents on the market. The lecture will address melanoma and non-melanoma skin cancers and provide information on self-skin exams and ways to help rejuvenate skin from previous sun damage. (more)REGISTER
adults > 60+ > health, wellness & support
Wed, Jun 18
spring
7pm60 - 0once
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)LEARN MORE
health + wellness > aquatics > adult swim
Fri, Jun 20 - Aug 15
summer
12pm18 - 0weekly
Arthritis Water Exercise
Are you coping with arthritis or looking for a gentle water exercise class? This program is designed to improve all aspects of fitness without joint stress. (more)LEARN MORE
health + wellness > aquatics > adult swim
Fri, Jun 20 - Aug 15
summer
1pm18 - 0weekly
Balance and Bones™
Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jun 24 - Jul 29
summer
11:30am60 - 0weekly
Balance and Bones™
Maintain and regain bone density while improving posture and balance. (more)REGISTER
health + wellness > group fitness > senior fitness
Thu, Jun 26 - Jul 31
summer
10:30am60 - 0weekly
When Hearing Becomes a Challenge:
Hearing Health, Disorders, and Treatment
Take advantage of this seminar to learn about the symptoms and manifestations of hearing loss and balance disorders and what can be done for treatment, covering topics including dizziness, tinnitus, hearing in noise, hearing aids, etc. You can re-build hearing difficulties and communication abilities. With Dr. Melissa E. Heche, New York State licensed and Board Certified Doctor of Audiology. Hearing Screenings will follow. (more)REGISTER
adults > 60+ > health, wellness & support
Thu, Jun 26
spring
2pm once
Exercise with Ease
This standing, moderately paced aerobic and strength training workout is designed to reduce stiffness and increase strength and mobility. Learn basic techniques to keep your body flexible, fit, and moving. (more)REGISTER
health + wellness > group fitness > senior fitness
Fri, Jun 27 - Aug 1
summer
11am weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jul 8 - Jul 31
summer
11am50 - 0weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Jul 8 - Jul 31
summer
12pm50 - 0weekly
Gentle Yoga for Seniors
Learn how simple yoga postures can gently relax and strengthen the spinal muscles at the core of the body, creating a sense of ease and rejuvenation in life. (more)REGISTER
health + wellness > group fitness > senior fitness
Wed, Jul 16 - Aug 27
summer
11:15am weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Aug 5 - Aug 28
summer
11am50 - 0weekly
Circuit Training for Seniors
Work out in small groups, under the watchful eye of JCC CHEK exercise coach Travis Brown. (more)REGISTER
health + wellness > group fitness > senior fitness
Tue, Aug 5 - Aug 28
summer
12pm weekly
5:30am
10:30pm
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the JCC in Manhattan