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Tween Cycling
Sit in the saddle and ride to the hottest tracks while learning proper hand positions. Please bring a water bottle. No cell phones permitted in class. (more)REGISTER
family life > tweens > tween classes
Tue, Jan 28 - May 27
winter
5pm10 - 13weekly
Tween Boxercise
A rigorous, fun, aerobic workout for all levels. Use punching bags, hurdles, jump ropes, and more to release tension, get fit, and have fun. (more)REGISTER
family life > tweens > tween classes
Wed, Jan 29 - May 28
winter
5pm10 - 13weekly
Teen + Tween Cycle
Get in shape with this high-calorie-burning, indoor cycling workout. Learn the proper hand positions and ride to the beat. Please bring a water bottle. No cell phones permitted in class. *Note To register for the single session rate please call 646-505-5708 Single sessions $25/$35 (more)REGISTER
health + wellness > group fitness > teen fitness
Wed, Jan 29 - May 28
winter
5pm10 - 17weekly
Tween Cycling
Sit in the saddle and ride to the hottest tracks while learning proper hand positions. Please bring a water bottle. No cell phones permitted in class. (more)REGISTER
family life > tweens > tween classes
Thu, Jan 30 - Jun 12
winter
5pm10 - 13weekly
Teen Boxercise
* Note- tonight's Feb 13th class has been canceled due to the weather. Punch it out! Increase your speed and feel your power by integrating punches and kicks into your workout. *Note To register for the single session rate please call 646-505-5708 Single sessions $25/$35 (more)REGISTER
health + wellness > group fitness > teen fitness
Thu, Jan 30 - Jun 12
winter
5:15pm14 - 17weekly
Zumba for Teens + Tweens
It’s not a workout—it’s a party! Join other teens + teens for this fusion of Latin moves and music to get an extra workout on the weekend. *Note To register for the single session rate please call 646-505-5708 Single sessions $25/$35 (more)REGISTER
health + wellness > athletics > teen/tween fitness
Sun, Feb 2 - May 11
winter
4pm14 - 17weekly
Teen + Tween Krav Maga – Self Defense Against Bullies (Winter Sessions)
*Note Due to the weather tonight's 2/3 Teen +Tween Krav Maga class is canceled. Get in great shape while learning how to de-escalate any threatening situation as fast as possible. Feel confident at school, work, or out at night with family or friends. Decrease anxiety and stress while increasing your strength and endurance with other teens in a fun environment. Learn to move smarter and defend yourself no matter what your level of fitness. *Note To register for the single session rate please call 646-505-5708 Single sessions $25/$35 (more)REGISTER
health + wellness > group fitness > teen fitness
Mon, Feb 10 - Jun 2
winter
5pm11 - 17weekly
JCC Tween + Teen Cycle
Get in shape to hot tracks with this high calorie-burning indoor cycling workout. Learn the proper hand positions and ride to the beat. Please bring a water bottle. There is a height requirement for this course. Contact Josh Herman for details at jherman@jccmanhattan.org for more information. (more)REGISTER
health + wellness > group fitness > teen fitness
Wed, Jun 11 - Aug 13
summer
5pm10 - 17weekly
5:30am
10:30pm
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the JCC in Manhattan