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The JCC in Manhattan.
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Main Phone: 646.505.4444
Registration: 646.505.5708

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Health Club > NYU/JCC Parkinson Wellness Program > Fitness Programs
NYC/JCC Parkinson Wellness Program
Fitness, Health & Wellness Program Director
We believe in the potential for physical, mental and emotional benefit through increased exercise and improved fitness. Our fitness classes are designed for people with Parkinson and they are geared to help improve strength and maintain balance in a fun, relaxed environment where a participant's individuality is embraced. Registration is required.

Parkinson's Care Givers Support Group WINTER

Focusing specifically on the needs of those who partner in the care of a loved one with Parkinson's, this group will provide support in a relaxed environment.

10 times on Fridays
2:00 PM - 3:00 PM
Jan 29 - Apr 9
Except: Apr 2
Location: The JCC in Manhattan, 334 Amsterdam Ave. at 76th St. (Program room assignments will be available at the JCC Customer Service Desk, in the lobby of the Samuel Priest Rose Building.)
    
For more information, or to register, please call 646.505.5744.

Parkinson's Wellness Programs -WINTER

The NYU/JCC Parkinson’s Wellness Program:
Inspiring New Ideas for Living Well with Parkinson’s
This proud partnership between The JCC in Manhattan and the NYU Parkinson and Movement Disorders Center is focused on improving our participant’s quality of life through fitness, education and creativityFor more information about the program, call 646.505.5744 or visit www.jccmanhattan.org/parkinson

The NYU/JCC Parkinson’s Wellness Program is supported by the Edmond J. Safra Philanthropic Foundation.
Mar 8
2:00 PM - 3:00 PM
Mar 22
2:00 PM - 3:00 PM
Alexander Technique for Parkinson's
This two-part series will help you to move and breathe more easily in daily life.
$10.00 All
$10 for both sessions
KNPPAR01W0
Instructor: Bill Connington


10 times on Mondays
3:30 PM - 4:30 PM
Jan 25 - Apr 19
Except: Feb 15, Mar 29, Apr 5
Pilates for Parkinson's
This workout is designed to strengthen your core and sharpen your body sense.
$50.00 All
KNPPAR02W0
Instructor: Hallee Altman


10 times on Tuesdays
9:00 AM - 10:00 AM
Jan 26 - Apr 13
Except: Mar 30, Apr 6
Water Exercise for Parkinson's
Increase flexibility and improve balance with gentle stretching and strengthening exercises in the JCC’s warm-water training pool.
$120.00 All
KNPPAR03W0
Instructor: Salina Foster


10 times on Tuesdays
2:00 PM - 3:00 PM
Jan 26 - Apr 13
Except: Mar 30, Apr 6
Tai Chi for Parkinson's
Tai Chi focuses on balance, coordination, and body awareness.
$50.00 All
KNPPAR04W0
Instructor: Lewis Paleias


10 times on Thursdays
2:00 PM - 3:00 PM
Jan 28 - Apr 8
Except: Apr 1
Nia: Movement and Music for Parkinson’s
This class highlights the benefits of movement, music, and sound.
$50.00 All
KNPPAR05W0
Instructor: Caroline Kohles


10 times on Fridays
2:00 PM - 3:00 PM
Jan 29 - Apr 9
Except: Apr 2
Chair Exercise: Balance and Strengthening for Parkinson’s
This chair-based exercise class, which is set to music, will help to improve posture, reduce stiffness, and increase flexibility.
$50.00 All
KNPPAR06W0
Instructor: Linda Rose Iennaco


10 times on Fridays
3:15 PM - 4:15 PM
Jan 29 - Apr 9
Except: Apr 2
Yoga for Parkinson’s
This class will use floor, sitting, and standing poses to create strength, calm and balance.
$50.00 All
KNPPAR07W0
Instructor: Whitney Chapman


Location: The JCC in Manhattan, 334 Amsterdam Ave. at 76th St. (Program room assignments will be available at the JCC Customer Service Desk, in the lobby of the Samuel Priest Rose Building.)
  
For more information, or to register, please call 646.505.5744.

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